FITNESS
BOOT CAMPS
at DESERT MOUNTAIN PARK
Marty Collins
(480)-699-6220
Class Times : 5:30 - 6:30 am / 9 - 10 am / 6:30 - 7:30 pm
Monday, Wednesday, Friday
COST - $ 135
"STOP THINKING ABOUT IT AND CALL! -
1 hour workouts 3 days per week for 4 weeks (12 workouts) at Desert Mountain Park include strength training, abs, abs, abs, cardio, resistance bands, karate, boxing, planks, SUPER PLANKS (everyones favorite), mountain climbers (no, this one is everyones favorite!), running, dumbbells, picnic table circuit, plyometrics, line drills, core exercises, stretching, flexibility, fitness test,
lunges, squats, push ups, crunches, dips, speed drills, hopping, partner drills, jumping, surfing, skiing, & cardio city day (ouch), track & field events, baseball, football drills....
ARE YOU READY TO HAVE FUN AND GET IN GREAT SHAPE?!!!
I am going to challenge you in a fun, motivational way to
give me your best every workout!
CAN YOU DO IT? - YES YOU CAN!
IS IT WORTH IT? - ABSOLUTELY!
